Initial Consultations are about 2 hours long. During this visit, whether in person or via phone or Skype, your original constitution and current state of health will be assessed using different techniques and evaluation methods, so as to create a personalized program according to your specific situation and individual needs. Consultations include nutritional and lifestyle counseling, traditional herbal treatments, as well as therapeutic yoga, pranayama (breathing practices) and meditation instruction. $135.00 *There is an additional charge for herbal formulas.
Follow-up Consultations are about one hour long and are of great importance in Ayurveda. These are the times when your program of care can be reviewed so we can make any needed adjustments, and also for support and encouragement in your healing process. Throughout your follow-ups you will deepen the understanding of your individual constitution and how internal and external factors such as diet, lifestyle, and seasonal changes affect you, as well as how to counteract those factors through your self-care practices. $65.00
*All custom herbal formulas are made with ethically wildcrafted, pure, organic herbs.