Specializing in Holistic Recovery Care
An excellent companion and complement to traditional therapy modalities.
Finding and nurturing a life in balance takes guidance, effort and curiosity. Taproot provides an integrated approach to wellness that is based on each individual’s unique constitution and goals, with a specific emphasis on addiction recovery support. We will work together remotely at a committed pace that is attuned to your needs.
With ten years of professional experience working with people in addiction recovery as a yoga and mindfulness teacher, and as a nutritional guide, I have a gained a deep understanding of the complexity involved with healing the habits that bind us. Extensive studies of trauma and addiction through the lenses of current research in the areas of yoga, Ayurveda, meditation, mindfulness, psychedelics, and neuroscience are some of my great passions. As a certified Yoga of Recovery teacher, I have been honored to work Durga Leela, a groundbreaking teacher in the field. My focus on the practical art of daily living assists in the discovery of the nature, scope and purpose of life; both physically and metaphysically. To heal and maintain the quality and longevity of life is the center of my purpose.
